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Brido & Co. Creatine Monohydrate Complex is made for individuals with demanding, active lives who want reliable daily support without the bodybuilding clichés.
It is designed for busy professionals, healthcare workers, shift workers and active adults who spend long hours on their feet, train around demanding schedules, and still want to feel strong, capable and consistent throughout the week.
Whether you are fitting in the gym before work, training after a long shift, staying active on your days off or simply looking to support your everyday performance, this formula is designed to fit seamlessly into your routine.
For people who work hard, move often and expect more from their daily nutrition.
Creatine monohydrate is one of the most extensively researched ingredients in sports nutrition, helping support physical performance during repeated bursts of short-term, high-intensity exercise.
For most adults, 3–5 g per day is a commonly researched intake. A loading phase is not essential; taking creatine consistently each day will gradually increase muscle creatine stores over time.
Creatine can be taken before or after exercise, with food, or at another convenient time. Consistency is more important than precise timing, so choose a routine you can maintain every day.
Some people may notice a small increase in body weight due to additional water stored within the muscles.
Simple, well researched and designed to support your everyday active routine.
Creatine and magnesium support different parts of an active lifestyle, making them a practical combination for everyday performance and recovery focused nutrition.
Creatine helps increase physical performance during successive bursts of short-term, high-intensity exercise, making it particularly useful for gym sessions, resistance training and other demanding activity.
Magnesium contributes to normal muscle function, normal energy-yielding metabolism and electrolyte balance, while also helping to reduce tiredness and fatigue.
Together, they provide complementary nutritional support for people who train, work long hours and want a simple daily routine that supports both physical performance and everyday wellbeing.
Creatine for performance. Magnesium for normal muscle and energy function. One straightforward daily combination.
ACHIEVE YOUR DAILY BEST.
Creatine supports physical performance during repeated bursts of short-term, high-intensity exercise, while vitamins B6 and B12 provide complementary everyday nutritional support.
Vitamin B6 and Vitamin B12 contributes to normal energy-yielding metabolism, normal protein and glycogen metabolism, and the reduction of tiredness and fatigue.
Together, they make the formula more suited to busy, active people who want more than a basic creatine powder supporting performance alongside everyday energy metabolism.
Creatine for performance. B6 & B12 for everyday energy support.
DON'T LET FATIGUE HOLD YOUR PROGRESS.
At Brido & Co., we believe trust should be built on transparency, not just marketing claims.
Our Product Analysis information is provided to give you greater confidence in the quality, identity and consistency of the products you choose. We work with carefully selected manufacturers and suppliers and maintain product and batch documentation as part of our commitment to quality and traceability.
Use the form below to access the relevant product information and learn more about what goes into your Brido & Co. supplement.
Clear information. Carefully considered products. Confidence in every serving.
ACHIEVE YOUR DAILY BEST.
A carefully considered blend of creatine, magnesium and B vitamins, chosen to complement one another in a simple daily formula.
Rather than overcrowding the product with unnecessary ingredients, Brido & Co. focuses on purposeful nutrition at meaningful doses. Making it easier to support performance, muscle function, energy metabolism and everyday wellbeing in one convenient scoop.
A 500g tub provides 71 servings, giving you more than 10 weeks of daily use.
At £34.99 per tub, that works out at just 49p per serving.
Compare that with spending around £2 on an energy drink:
Brido & Co. Creatine: 49p per day
Typical £2 energy drink: £142 over 71 days
That's around £107 more spent over the same period — while many energy drinks also contain substantially more sugar per serving.
71 servings. 49p a day. Less sugar. No expensive daily energy drink habit.
Creatine is designed for consistent daily supplementation, supporting physical performance during repeated high-intensity exercise rather than providing a temporary stimulant boost.*
*Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when consuming 3g of creatine daily.
Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
Consult your healthcare professional before taking nutritional supplements, particularly if you are pregnant, breastfeeding, taking medication or under medical supervision.
If you have a known kidney condition or concerns about kidney function, consult your doctor before using creatine.
Not suitable for children. Keep out of sight and reach of children.
Store in cool, dry, dark place below 25 degree celsius.
Although rigorous precautions are taken to minimise the risk of cross-contamination, this product is manufactured in a facility that handles allergenic materials.
QUALITY ASSURED
Brido & Co. Hydrolysed Marine Collagen is made for busy, active professionals who want to prioritise their skin and hair without adding complexity to their day.
Providing over 9g of protein per serving, this convenient daily formula is designed for professionals, healthcare workers, shift workers and active adults looking to complement their nutrition while maintaining a consistent skin and hair routine.
From early starts and long shifts to workouts, commuting and busy weekends, hydrolysed marine collagen provides a simple way to make collagen part of your everyday routine.
For people who work hard, stay active and want their skin, hair and daily nutrition to keep up.
Brido & Co. Hydrolysed Marine Collagen is designed for busy, active professionals who want simple daily nutritional support for their hair, skin and nails.
Naturally rich in Type I collagen and providing over 9g of protein per serving, hydrolysed marine collagen delivers smaller collagen peptides in an easy-to-use daily format.
Research into hydrolysed collagen supplementation has shown promising results for skin hydration and elasticity, while collagen peptides have also been studied for their potential role in supporting nail strength and growth.
A simple daily collagen ritual for people who work hard, stay active and want their hair, skin and nails to keep up.
Your day demands more than just looking your best. That’s why our collagen formula includes Vitamin B1, B5, B6 and B12 — carefully selected B vitamins that support the way your body produces energy and helps you stay at your best throughout the day.
Vitamin B1 (Thiamine) contributes to normal energy-yielding metabolism and supports the normal function of the nervous system.
Vitamin B5 (Pantothenic Acid) contributes to normal mental performance and helps reduce tiredness and fatigue.
Vitamin B6 supports normal energy-yielding metabolism, psychological function and helps reduce tiredness and fatigue.
Vitamin B12 also contributes to normal energy release, normal nervous-system function and the reduction of tiredness and fatigue.
Together with your daily collagen, these essential B vitamins make this more than a beauty ritual. They create a convenient daily formula designed to support your energy, mental performance and everyday wellbeing.
Because looking after yourself should support how you feel, not just how you look.
Collagen is only part of the story. That’s why we’ve paired our hydrolysed collagen with Vitamin C, Riboflavin and Niacin — carefully selected nutrients that work alongside your daily routine to support your skin and overall wellbeing.
Vitamin C supports normal collagen formation for the normal function of your skin, bones and cartilage, while also helping to protect cells from oxidative stress.
To complement this, Riboflavin and Niacin both contribute to the maintenance of normal skin. Riboflavin also helps protect cells from oxidative stress, while Niacin supports normal energy-yielding metabolism.
Together, these nutrients create a more considered collagen formula designed to support healthy-looking skin, everyday energy and wellbeing from within.
Because your daily collagen should be supported by nutrients that work beautifully alongside it.
Looking after your hair and skin starts with the nutrients you provide from within. That’s why we’ve included Biotinalongside our hydrolysed collagen as part of a more complete daily wellness routine.
Also known as Vitamin B7, Biotin contributes to the maintenance of normal hair and normal skin, making it a natural complement to a collagen-focused formula.
Biotin also supports normal energy-yielding metabolism and contributes to the normal functioning of the nervous system, helping support your body as part of your everyday nutrition.
Together with hydrolysed collagen, Biotin creates a simple daily formula designed to support your hair, skin and everyday wellbeing from within.
Because taking care of yourself starts with what you put in.
Your skin naturally contains hyaluronic acid, a substance with a strong affinity for water that is also found throughout the body’s connective tissues.
We’ve included Hyaluronic Acid alongside our hydrolysed collagen to create a more considered daily formula, bringing together two naturally occurring components associated with the structure and composition of skin.
Simple, convenient and easy to make part of your everyday routine, it complements our collagen-focused approach to daily nutrition and skin care from within.
Because looking after your skin is about more than collagen alone.
Your daily nutrition plays an important role in how your body functions and feels. That’s why we’ve included Folic Acid (Vitamin B9) alongside our hydrolysed collagen as part of a more considered everyday formula.
Folic acid contributes to normal blood formation, supports normal psychological function and plays a role in the process of cell division.
Folic Acid also contributes to normal amino acid synthesis and helps with the reduction of tiredness and fatigue, making it a valuable addition to your daily nutritional routine.
Together with our hydrolysed collagen and carefully selected nutrients, Folic Acid helps create a convenient formula designed to support your everyday nutrition and wellbeing from within.
Because a well-rounded collagen routine should support more than just what you see on the outside.
At Brido & Co., we believe trust should be built on transparency, not just marketing claims.
Our Product Analysis information is provided to give you greater confidence in the quality, identity and consistency of the products you choose. We work with carefully selected manufacturers and suppliers and maintain product and batch documentation as part of our commitment to quality and traceability.
Use the form below to access the relevant product information and learn more about what goes into your Brido & Co. supplement.
Clear information. Carefully considered products. Confidence in every serving.
ACHIEVE YOUR DAILY BEST.
A carefully considered blend of hydrolysed marine collagen, Vitamin C, hyaluronic acid and selected B vitamins, chosen to complement one another in a simple daily formula.
Each serving provides 10g of hydrolysed marine collagen, combined with Vitamin C to support normal collagen formation for the skin, bones and cartilage.
Biotin, riboflavin and niacin contribute to the maintenance of normal skin, while biotin also supports the maintenance of normal hair.
Rather than overcrowding the formula, Brido & Co. focuses on purposeful ingredients at meaningful doses, making it easier to support skin, hair, collagen formation and everyday wellbeing in one convenient scoop.
A more considered approach to collagen — purposeful ingredients, meaningful doses, one simple daily ritual.
A 29-serving tub provides just over 4 weeks of daily use, with 10g of hydrolysed marine collagen per serving.
At £29.99 per tub, that works out at just £1.03 per day.
Compare that with spending around £3 on a daily coffee:
Brido & Co. Collagen: £1.03 per day
Typical £3 coffee: £87 over 29 days
That’s around £57 more spent over the same period on coffee alone.
While coffee gives you a short-lived boost, your daily collagen serving delivers 10g of hydrolysed marine collagen, alongside Vitamin C to support normal collagen formation for the skin, bones and cartilage, plus selected B vitamins that support the maintenance of normal skin and hair.
Instead of spending a few pounds each day on something that is gone in minutes, make one simple daily choice that supports the way you want to look, feel and live over time.
29 servings. £1.03 a day. A small daily cost for a more purposeful routine.
Your daily coffee is a habit. Make your collagen routine one too.
Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
Consult your healthcare professional before use if you are pregnant, breastfeeding, taking medication, have an existing medical condition or are under medical supervision.
Not suitable for children. Keep out of sight and reach of children.
Store in a cool, dry place below 25°C, away from direct sunlight and moisture.
Contains FISH. For allergens, see ingredients highlighted in bold.
Not suitable for individuals with a fish allergy. If you have a known food allergy or intolerance, check the full ingredients list carefully before use.
Although rigorous precautions are taken to minimise the risk of cross-contamination, this product is manufactured in a facility that also handles allergenic materials.
BRIDO & Co. Magnesium 3-in-1 Complex combines Magnesium Malate, Bisglycinate and Taurate for busy, active professionals who want dependable daily nutritional support without adding complexity to their routine.
Providing magnesium from three complementary forms, this convenient daily formula supports normal muscle function, normal energy-yielding metabolism and the reduction of tiredness and fatigue. Particularly relevant for professionals, healthcare workers, shift workers and active adults with demanding schedules.
From early starts and long shifts to workouts, commuting and busy weekends, Magnesium 3-in-1 makes it simple to maintain a consistent magnesium routine every day.
For people who work hard, stay active and want their muscles, energy metabolism and everyday nutrition to keep up.
MAGNESIUM BISGLYCINATE
A chelated form of magnesium combined with the amino acid glycine. Chosen for a well-rounded everyday magnesium formula supporting normal muscle function and the nervous system.
MAGNESIUM MALATE
Magnesium combined with malic acid. Ideal for an active daily formula, with magnesium contributing to normal energy-yielding metabolism and the reduction of tiredness and fatigue.
MAGNESIUM TAURATE
Magnesium combined with taurine. Completes the three-form blend while providing magnesium that contributes to normal psychological function, electrolyte balance and normal muscle function.
A considered combination of complementary magnesium forms, not an overloaded blend, just a balanced approach to everyday magnesium support.
Magnesium plays an essential role in the normal processes that allow muscles to contract and function. Our Magnesium 3-in-1 Complex provides magnesium as part of a considered daily formula designed to support your everyday nutritional intake.
Magnesium is an essential mineral involved in normal neuromuscular function and muscle contraction. Around 25% of the body’s magnesium is stored in muscle, and magnesium also acts as a cofactor in hundreds of enzyme reactions involved in cellular energy production. (European Food Safety Authority)
Research consistently supports magnesium’s fundamental role in maintaining normal skeletal-muscle function. A 2024 scientific review described magnesium as important for muscle contraction, muscle-fibre function and overall skeletal-muscle physiology. (PubMed)
Magnesium contributes to the reduction of tiredness and fatigue, helping support your everyday nutritional needs through long days, demanding schedules and active routines.
Magnesium also contributes to normal energy-yielding metabolism, supporting the processes your body uses to release energy from food.
Magnesium plays an important role in cellular energy production, including processes involved in ATP production, glycolysis and oxidative phosphorylation. EFSA concluded that a cause-and-effect relationship has been established between dietary magnesium intake and the reduction of tiredness and fatigue.
DAILY SUPPORT WHEN LIFE DEMANDS MORE.
Powdered minerals such as magnesium can naturally absorb moisture, clump and become difficult to handle during manufacturing. Anti-caking agents help powders remain free-flowing and evenly distributed, supporting accurate and consistent capsule filling.
Yes, when authorised anti-caking agents are used within their permitted conditions. Silicon dioxide (E551) is an authorised food additive in Great Britain and is commonly used in supplements for this technological purpose. (Food Data )
EFSA’s most recent safety assessment in 2024 concluded that E551 did not raise a safety concern at the reported uses and use levels.. (European Food Safety Authority)
At Brido & Co., We use only the amount required to support product quality and consistent manufacturing nothing more than necessary.
At Brido & Co., we believe trust should be built on transparency, not just marketing claims.
Our Product Analysis information is provided to give you greater confidence in the quality, identity and consistency of the products you choose. We work with carefully selected manufacturers and suppliers and maintain product and batch documentation as part of our commitment to quality and traceability.
Use the form below to access the relevant product information and learn more about what goes into your Brido & Co. supplement.
Clear information. Carefully considered products. Confidence in every serving.
ACHIEVE YOUR DAILY BEST.
A carefully considered blend of hydrolysed marine collagen, Vitamin C, hyaluronic acid and selected B vitamins, chosen to complement one another in a simple daily formula.
Each serving provides 10g of hydrolysed marine collagen, combined with Vitamin C to support normal collagen formation for the skin, bones and cartilage.
Biotin, riboflavin and niacin contribute to the maintenance of normal skin, while biotin also supports the maintenance of normal hair.
Rather than overcrowding the formula, Brido & Co. focuses on purposeful ingredients at meaningful doses, making it easier to support skin, hair, collagen formation and everyday wellbeing in one convenient scoop.
A more considered approach to collagen — purposeful ingredients, meaningful doses, one simple daily ritual.
Take ONE capsule, 1–3 times daily, preferably with food and water.
Alternatively, take TWO capsules in the morning and ONE capsule in the evening.
For best results, take consistently as part of your daily routine.
Do not exceed the recommended daily dose.
Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
Consult your healthcare professional before use if you are pregnant, breastfeeding, taking medication, have an existing medical condition or are under medical supervision.
Not suitable for children. Keep out of sight and reach of children.
Store in a cool, dry place below 25°C, away from direct sunlight and moisture.
Contains FISH. For allergens, see ingredients highlighted in bold.
Not suitable for individuals with a fish allergy. If you have a known food allergy or intolerance, check the full ingredients list carefully before use.
Although rigorous precautions are taken to minimise the risk of cross-contamination, this product is manufactured in a facility that also handles allergenic materials.