Creatine Monohydrate Complex 200-mesh
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Brido & Co.

Creatine Monohydrate Complex 200-mesh
INGREDIENTS: Creatine Monohydrate (200 mesh), Magnesium Citrate (buffered), Citric Acid, Maltodextrin, Natural Flavouring: Raspberry & Blueberry Powders, Stevia (Stevia Rebaudiana), Beetroot Powder (Celery), Vitamin B12 (Methylcobalamin), Vitamin B6 (Pyridoxine Hydrochloride).

MORE THAN JUST CREATINE

Combining magnesium and some B Vitamins to complement an active lifestyle and support muscle function.

DAILY CREATINE SUPPORT

Provides 5g of creatine per serving to support high-intensity physical performance.

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MORE ABOUT BRIDO & CO. MICRONISED 200-MESH CREATINE MONOHYDRATE COMPLEX

Adults, mix ONE scoop (7g) with 200–250mL of water or juice. Take once daily, before or after exercise.

A slight texture or fine sediment may remain after mixing due to the natural characteristics of the 200-mesh powdered ingredients.

Consume soon after preparation. Creatine can gradually degrade when left dissolved in liquid, particularly in acidic drinks or warmer conditions.

Do not exceed the stated recommended daily dose.å

Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision. Not recommended for children, pregnant or lactating women. You should not take supplements as a substitute for a varied balanced diet or healthy lifestyle. Consult your doctor prior to commencing if you have known or suspected kidney problems.

Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials.

Store in a cool, dark, and dry place below 25C. Keep out of reach of children.



FIND OUT MORE HERE.
Manufactured In UK
Formula That Work Together
With B Vitamins And Magnesium
Trusted by Healthcare Professionals
Transparent Ingredients
Made Under Strict GMP Standards
Manufactured In UK
Formula That Work Together
With B Vitamins And Magnesium
Trusted by Healthcare Professionals
Transparent Ingredients
Made Under Strict GMP Standards
Manufactured In UK
Formula That Work Together
With B Vitamins And Magnesium
Trusted by Healthcare Professionals
Transparent Ingredients
Made Under Strict GMP Standards
Manufactured In UK
Formula That Work Together
With B Vitamins And Magnesium
Trusted by Healthcare Professionals
Transparent Ingredients
Made Under Strict GMP Standards
Manufactured In UK
Formula That Work Together
With B Vitamins And Magnesium
Trusted by Healthcare Professionals
Transparent Ingredients
Made Under Strict GMP Standards
Manufactured In UK
Formula That Work Together
With B Vitamins And Magnesium
Trusted by Healthcare Professionals
Transparent Ingredients
Made Under Strict GMP Standards
Manufactured In UK
Formula That Work Together
With B Vitamins And Magnesium
Trusted by Healthcare Professionals
Transparent Ingredients
Made Under Strict GMP Standards
WITH ADDED MAGNESIUM

CREATINE DOES MORE WITH THE RIGHT SUPPORT

Creatine supports physical performance during successive bursts of short-term, high-intensity exercise. But your muscles also rely on magnesium for normal function.

That’s why we’ve paired 5g of creatine monohydrate with 250mg of magnesium. Magnesium contributes to normal muscle function, electrolyte balance and normal energy-yielding metabolism, while also helping to reduce tiredness and fatigue.

Because performance isn’t just about creatine. It’s also about supporting the muscles that use it.

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SUPPORT YOUR EVERYDAY ENERGY

Creatine supports performance, while Vitamins B6 and B12 help support the processes behind your everyday energy. Both contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue.

A purposeful addition to your daily creatine routine, designed to support active days, training sessions and everyday nutritional needs without relying on stimulants or exaggerated promises.

Energy During Exercise
Tired & Fatigued
Tired & FatiguedEnergy During Exercise
THE SUPPORT YOU NEED FOR HIGH INTENSITY EXERCISE

HOW CREATINE WORKS IN YOUR BODY

This journey illustrates how creatine is absorbed, stored in muscle and helps support Adenosine Triphosphate (ATP) regeneration during high-intensity activity. *Individual responses may vary.
YOU TAKE CREATINE MONOHYDRATE
CREATINE TRAVELS TO YOUR MUSCLES
CREATINE FORMS PHOSPHOCREATINE
PHOSPHOCREATINE REGENERATE ATP
SUPPORT INTENSIVE PHYSICAL EXERCISE
MORE THAN YOUR DAILY CREATINE
ACHIEVE YOUR DAILY BEST
WE TAKE YOUR HEALTH SERIOUSLY

TRUSTED STANDARDS

At Brido & Co., quality, safety and transparency are at the heart of everything we do.

Our supply-chain partner holds BRCGS Global Standard for Agents and Brokers certification with an outstanding AA rating, reflecting rigorous food safety, quality assurance and supply-chain management.

This internationally recognised, GFSI-benchmarked standard supports:

  • Supplier Assurance – Carefully assessed and approved suppliers.
  • Product Traceability – Accountability across the supply chain.
  • Quality Management – Consistent safety and quality controls.
  • Supply-Chain Integrity – Authenticity and regulatory compliance.
  • Independent Audits – Third-party verification of standards.
  • Risk Management – Proactive food safety controls.

QUALITY ASSURED. STANDARDS YOU CAN TRUST.

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IN CONTROL OF WHAT YOU TAKE

TRANSPARENT FORMULATION

We believe you should know exactly what you’re taking and how much of it is in every serving. That’s why we make our Certificate of Analysis available for you to review, giving you greater visibility into the quality of your supplement — because when it comes to your health, you deserve clarity, confidence and control.

FORMULA YOU CAN TRUST.
CERTIFICATE OF ANALYSIS
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“Creatine is the most effective ergogenic nutritional supplement available to athletes.” — International Society of Sports Nutrition
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